You already know that your body is an engine and that it burns food for its fuel. But did you know that the type of fuel that your body burns dictates how much energy you have? It's true. Fatty foods starve your engine while proteins and carbs give it high octane performance. The more energy you have to burn the better your game becomes.
This no-nonsense soccer player's cookbook is laser-focused on building strength, energy and stamina. Check it out today!
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